Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 165.8
Total Fat 9.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 15.6 mg
Sodium 310.9 mg
Potassium 210.7 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.9 g
Sugars 9.3 g
Protein 7.1 g
Vitamin A 100.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 40.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.7 %
Copper 1.2 %
Folate 33.2 %
Iron 5.0 %
Magnesium 1.4 %
Manganese 3.0 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 1.5 %
Riboflavin 1.1 %
Selenium 0.6 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vidalia Onion Romaine Chicken Salad - Lulutym


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vidalia Onion Romaine Chicken Salad - Lulutym

110 calories of Dressing, Vidalia Onion Vinegarette, Virginia Brand, (2 tbsp)

28 calories of Great Value - Canned - Chunk Chicken Breast In Water, (1.25 oz)

15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))


No nutrition or calorie comments found.