Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.2 | Total Fat | 27.6 g |
|---|---|
| Saturated Fat | 13.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 85.0 mg |
| Sodium | 381.6 mg |
| Potassium | 141.2 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.7 g |
| Protein | 24.9 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.4 % |
| Vitamin D | 6.7 % |
| Vitamin E | 4.4 % |
| Calcium | 0.2 % |
| Copper | 5.7 % |
| Folate | 1.4 % |
| Iron | 6.8 % |
| Magnesium | 0.8 % |
| Manganese | 1.1 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 3.0 % |
| Riboflavin | 8.6 % |
| Selenium | 4.5 % |
| Thiamin | 2.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pork scallopine with creamy mushroom sauce
View the full pork scallopine with creamy mushroom sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pork scallopine with creamy mushroom sauce
130 calories of Roseland (Aldi) Center Cut Pork Chop (4 oz.), (1 serving)
130 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (3 tsp)
60 calories of Olive Oil, (1.50 1tsp)
34 calories of Taste of Thai Lite Light Coconut Milk, (0.25 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of Garlic, minced, jar, great value, 1 tsp/1 clove, (1.50 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of pork scallopine with creamy mushroom sauce
130 calories of Roseland (Aldi) Center Cut Pork Chop (4 oz.), (1 serving)
130 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (3 tsp)
60 calories of Olive Oil, (1.50 1tsp)
34 calories of Taste of Thai Lite Light Coconut Milk, (0.25 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of Garlic, minced, jar, great value, 1 tsp/1 clove, (1.50 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)