Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 574.4
Total Fat 24.2 g
Saturated Fat 9.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.8 g
Cholesterol 73.9 mg
Sodium 1,280.7 mg
Potassium 227.8 mg
Total Carbohydrate 60.8 g
Dietary Fiber 5.0 g
Sugars 17.5 g
Protein 29.5 g
Vitamin A 4.5 %
Vitamin B-12 29.3 %
Vitamin B-6 9.9 %
Vitamin C 0.0 %
Vitamin D 4.8 %
Vitamin E 0.1 %
Calcium 30.2 %
Copper 5.5 %
Folate 12.8 %
Iron 26.7 %
Magnesium 6.2 %
Manganese 10.1 %
Niacin 25.8 %
Pantothenic Acid 4.7 %
Phosphorus 18.1 %
Riboflavin 15.6 %
Selenium 33.4 %
Thiamin 16.0 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cowboy beans

View the full Cowboy beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cowboy beans

352 calories of Hamburger, (113.25 grams)

160 calories of Bushs Country Style Baked Beans, (1 serving)

34 calories of Kraft 2% American Cheese Singles, (0.75 serving)

27 calories of Cheddar Cheese, (0.06 cup, shredded)


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