Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 227.6 mg |
| Sodium | 223.2 mg |
| Potassium | 8.8 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.6 g |
| Protein | 11.0 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.0 % |
| Copper | 0.3 % |
| Folate | 1.1 % |
| Iron | 4.5 % |
| Magnesium | 0.7 % |
| Manganese | 0.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.8 % |
| Riboflavin | 7.1 % |
| Selenium | 3.0 % |
| Thiamin | 1.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggs with feta
View the full Eggs with feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggs with feta
87 calories of 1 scrambled egg+1 scrambed egg white (reg egg+white), (1 serving)
37 calories of Feta Cheese, (0.50 oz)
Calories per serving of Eggs with feta
87 calories of 1 scrambled egg+1 scrambed egg white (reg egg+white), (1 serving)
37 calories of Feta Cheese, (0.50 oz)
Calories in Similar Recipes
- Try adding chopped tomatoes or peppers, or goat cheese in place of feta. If you want to cut more calories...