Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 380.9
Total Fat 34.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 10.6 g
Monounsaturated Fat 10.4 g
Cholesterol 62.0 mg
Sodium 289.7 mg
Potassium 257.2 mg
Total Carbohydrate 12.6 g
Dietary Fiber 7.7 g
Sugars 0.7 g
Protein 14.5 g
Vitamin A 3.2 %
Vitamin B-12 2.7 %
Vitamin B-6 7.9 %
Vitamin C 0.2 %
Vitamin D 3.3 %
Vitamin E 17.5 %
Calcium 16.6 %
Copper 31.2 %
Folate 7.0 %
Iron 23.9 %
Magnesium 18.1 %
Manganese 37.5 %
Niacin 4.8 %
Pantothenic Acid 0.8 %
Phosphorus 16.6 %
Riboflavin 9.9 %
Selenium 1.9 %
Thiamin 8.4 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in paleo nut bread

View the full paleo nut bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of paleo nut bread

60 calories of raw shelled sunflower seeds (no salt), (0.07 cup)

58 calories of Sesame Seeds, (0.07 cup)

57 calories of Almonds, (0.07 cup, whole)

55 calories of Walnuts, (0.07 cup, chopped)

50 calories of Pepitas (Pumkin Seed Kernals), (0.07 cup)

48 calories of *Flax Seed, (1.07 tbsp)

38 calories of Olive Oil, (0.02 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

0 calories of Salt, (0.10 tsp)


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