Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 380.9 | Total Fat | 34.4 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 10.6 g |
Monounsaturated Fat | 10.4 g |
Cholesterol | 62.0 mg |
Sodium | 289.7 mg |
Potassium | 257.2 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 7.7 g |
Sugars | 0.7 g |
Protein | 14.5 g |
Vitamin A | 3.2 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 7.9 % |
Vitamin C | 0.2 % |
Vitamin D | 3.3 % |
Vitamin E | 17.5 % |
Calcium | 16.6 % |
Copper | 31.2 % |
Folate | 7.0 % |
Iron | 23.9 % |
Magnesium | 18.1 % |
Manganese | 37.5 % |
Niacin | 4.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 16.6 % |
Riboflavin | 9.9 % |
Selenium | 1.9 % |
Thiamin | 8.4 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in paleo nut bread
View the full paleo nut bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of paleo nut bread
60 calories of raw shelled sunflower seeds (no salt), (0.07 cup)
58 calories of Sesame Seeds, (0.07 cup)
57 calories of Almonds, (0.07 cup, whole)
55 calories of Walnuts, (0.07 cup, chopped)
50 calories of Pepitas (Pumkin Seed Kernals), (0.07 cup)
48 calories of *Flax Seed, (1.07 tbsp)
38 calories of Olive Oil, (0.02 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
0 calories of Salt, (0.10 tsp)
Calories per serving of paleo nut bread
60 calories of raw shelled sunflower seeds (no salt), (0.07 cup)
58 calories of Sesame Seeds, (0.07 cup)
57 calories of Almonds, (0.07 cup, whole)
55 calories of Walnuts, (0.07 cup, chopped)
50 calories of Pepitas (Pumkin Seed Kernals), (0.07 cup)
48 calories of *Flax Seed, (1.07 tbsp)
38 calories of Olive Oil, (0.02 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
0 calories of Salt, (0.10 tsp)