Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 623.7
Total Fat 48.0 g
Saturated Fat 7.8 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 21.2 g
Cholesterol 102.1 mg
Sodium 1,609.5 mg
Potassium 518.5 mg
Total Carbohydrate 22.1 g
Dietary Fiber 12.5 g
Sugars 6.4 g
Protein 26.8 g
Vitamin A 3.4 %
Vitamin B-12 4.5 %
Vitamin B-6 16.0 %
Vitamin C 31.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.8 %
Copper 3.2 %
Folate 3.6 %
Iron 27.1 %
Magnesium 4.5 %
Manganese 2.6 %
Niacin 20.2 %
Pantothenic Acid 6.9 %
Phosphorus 23.3 %
Riboflavin 17.1 %
Selenium 26.1 %
Thiamin 5.0 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lettuce sandwich

View the full Lettuce sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lettuce sandwich

290 calories of Avacado (Whole), (1 serving)

139 calories of Turkey Pastrami, (4 slices)

100 calories of Kraft Olive Oil Mayo, (2 tbsp)

90 calories of Wright Thick Cut Bacon (2 slices), (1 serving)

4 calories of Iceberg Lettuce (salad), (2 leaf, large)


No nutrition or calorie comments found.