Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.4 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.5 mg |
| Sodium | 43.0 mg |
| Potassium | 11.2 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.9 g |
| Protein | 2.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 4.4 % |
| Calcium | 2.3 % |
| Copper | 0.0 % |
| Folate | 8.3 % |
| Iron | 2.2 % |
| Magnesium | 4.5 % |
| Manganese | 0.0 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 3.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek yogurt peanut butter dip
View the full Greek yogurt peanut butter dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek yogurt peanut butter dip
50 calories of Kraft Smooth Peanut Butter, (0.55 tbsp)
4 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.03 cup)
1 calories of Milk, 1%, (0.10 fl oz)
Calories per serving of Greek yogurt peanut butter dip
50 calories of Kraft Smooth Peanut Butter, (0.55 tbsp)
4 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.03 cup)
1 calories of Milk, 1%, (0.10 fl oz)
Calories in Similar Recipes
- Bite sized energy balls, packed with protein and nutrients for the perfect on-the-gosnack.
- Simple peanut butter cups with just a few ingredients.
-
from cooking for the rushed Thai satay with rice and lettuce leaves