Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.1 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 224.9 mg |
| Potassium | 41.1 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 6.1 g |
| Sugars | 11.7 g |
| Protein | 7.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 6.5 % |
| Calcium | 5.7 % |
| Copper | 0.7 % |
| Folate | 0.0 % |
| Iron | 9.3 % |
| Magnesium | 0.8 % |
| Manganese | 26.3 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Hummus
View the full Chocolate Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Hummus
76 calories of *Skippy Super Chunk Peanut Butter, (0.40 serving)
66 calories of Kroger Chick Peas (canned), (0.30 cup)
41 calories of Maple Syrup, (0.05 cup)
8 calories of Cacoa Powder - Dagoba Organic, (0.80 tbsp)
3 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.40 oz)
Calories per serving of Chocolate Hummus
76 calories of *Skippy Super Chunk Peanut Butter, (0.40 serving)
66 calories of Kroger Chick Peas (canned), (0.30 cup)
41 calories of Maple Syrup, (0.05 cup)
8 calories of Cacoa Powder - Dagoba Organic, (0.80 tbsp)
3 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.40 oz)