Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,502.7 | Total Fat | 79.2 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 5.2 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 616.3 mg |
Sodium | 274.6 mg |
Potassium | 1,213.1 mg |
Total Carbohydrate | 143.8 g |
Dietary Fiber | 30.2 g |
Sugars | 40.2 g |
Protein | 74.9 g |
Vitamin A | 21.9 % | Vitamin B-12 | 24.0 % |
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Vitamin B-6 | 82.4 % |
Vitamin C | 36.9 % |
Vitamin D | 30.0 % |
Vitamin E | 143.4 % |
Calcium | 154.6 % |
Copper | 12.7 % |
Folate | 29.3 % |
Iron | 60.2 % |
Magnesium | 116.0 % |
Manganese | 18.6 % |
Niacin | 6.5 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 148.9 % |
Riboflavin | 48.4 % |
Selenium | 3.7 % |
Thiamin | 27.1 % |
Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb banana muffins
View the full Low carb banana muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb banana muffins
640 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (1 cup)
300 calories of Oatmeal (plain), (1 cup dry)
217 calories of Banana, fresh, (3 extra small (less than 6" long))
216 calories of Egg, fresh, whole, raw, (3 large)
130 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (35 gram(s))
Calories per serving of Low carb banana muffins
640 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (1 cup)
300 calories of Oatmeal (plain), (1 cup dry)
217 calories of Banana, fresh, (3 extra small (less than 6" long))
216 calories of Egg, fresh, whole, raw, (3 large)
130 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (35 gram(s))
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