Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.8 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 36.4 mg |
| Sodium | 639.9 mg |
| Potassium | 603.6 mg |
| Total Carbohydrate | 58.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 12.3 g |
| Protein | 25.6 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 36.1 % |
| Copper | 0.3 % |
| Folate | 36.5 % |
| Iron | 25.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.6 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 19.6 % |
| Selenium | 0.1 % |
| Thiamin | 46.6 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy 9x9 Pan Vegetarian Lasagna
View the full Easy 9x9 Pan Vegetarian Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy 9x9 Pan Vegetarian Lasagna
200 calories of Golden Grain Oven-Ready Lasagna, (2 oz)
80 calories of Galbani Ricotta Cheese Made with Part Skim Milk, (0.25 cup)
61 calories of Great Value Finely Shredded Low-Moisture Part-Skim Mozarella Cheese, (0.25 cup)
56 calories of Rao's Homemade Marinara Sauce, (0.31 cup)
45 calories of Trader Joe's Beef-less Ground Beef, (0.25 cup)
23 calories of Hunt's No Salt Added Petite Diced Tomato (canned), (0.38 cup)
3 calories of Onions, raw, (0.13 small)
1 calories of Garlic, powder, (0.06 tsp)
0 calories of nutmeg, ground, (0.01 tsp)
0 calories of Great Value Organic Italian Seasoning, (0.19 tsp)
Calories per serving of Easy 9x9 Pan Vegetarian Lasagna
200 calories of Golden Grain Oven-Ready Lasagna, (2 oz)
80 calories of Galbani Ricotta Cheese Made with Part Skim Milk, (0.25 cup)
61 calories of Great Value Finely Shredded Low-Moisture Part-Skim Mozarella Cheese, (0.25 cup)
56 calories of Rao's Homemade Marinara Sauce, (0.31 cup)
45 calories of Trader Joe's Beef-less Ground Beef, (0.25 cup)
23 calories of Hunt's No Salt Added Petite Diced Tomato (canned), (0.38 cup)
3 calories of Onions, raw, (0.13 small)
1 calories of Garlic, powder, (0.06 tsp)
0 calories of nutmeg, ground, (0.01 tsp)
0 calories of Great Value Organic Italian Seasoning, (0.19 tsp)