Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 243.6 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 49.6 mg |
Sodium | 543.4 mg |
Potassium | 609.4 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 4.0 g |
Sugars | 7.6 g |
Protein | 15.3 g |
Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.1 % |
Vitamin C | 59.4 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 6.8 % |
Copper | 8.6 % |
Folate | 17.1 % |
Iron | 12.3 % |
Magnesium | 9.1 % |
Manganese | 20.0 % |
Niacin | 9.8 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 6.9 % |
Riboflavin | 6.9 % |
Selenium | 4.9 % |
Thiamin | 9.5 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unstuffed cabbage rolls, turkey
View the full Unstuffed cabbage rolls, turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unstuffed cabbage rolls, turkey
140 calories of Ground Turkey, Honeysuckle White, 85/15, (2.33 oz)
41 calories of White Rice, medium grain, (0.17 cup)
26 calories of Tomato Sauce, (0.33 cup)
18 calories of Cabbage, fresh, (0.83 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Canned Tomatoes, (0.17 cup)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
Calories per serving of Unstuffed cabbage rolls, turkey
140 calories of Ground Turkey, Honeysuckle White, 85/15, (2.33 oz)
41 calories of White Rice, medium grain, (0.17 cup)
26 calories of Tomato Sauce, (0.33 cup)
18 calories of Cabbage, fresh, (0.83 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Canned Tomatoes, (0.17 cup)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
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