Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.2 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 57.9 mg |
| Sodium | 158.9 mg |
| Potassium | 65.0 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 8.3 g |
| Protein | 3.8 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.3 % |
| Copper | 1.2 % |
| Folate | 1.3 % |
| Iron | 0.5 % |
| Magnesium | 1.4 % |
| Manganese | 5.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Banana Cheesecakes
View the full Individual Banana Cheesecakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Banana Cheesecakes
84 calories of *Philadelphia 1/3 Less Fat (NOT Light) Cream Cheese, (1.20 oz)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Large eggs, (0.15 serving)
11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))
10 calories of Sour Cream, reduced fat, (0.03 cup)
2 calories of Blueberries, fresh, (0.03 cup)
2 calories of Blackberries, fresh, (0.03 cup)
2 calories of Raspberries, (0.03 cup)
Calories per serving of Individual Banana Cheesecakes
84 calories of *Philadelphia 1/3 Less Fat (NOT Light) Cream Cheese, (1.20 oz)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Large eggs, (0.15 serving)
11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))
10 calories of Sour Cream, reduced fat, (0.03 cup)
2 calories of Blueberries, fresh, (0.03 cup)
2 calories of Blackberries, fresh, (0.03 cup)
2 calories of Raspberries, (0.03 cup)