Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.0 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 124.3 mg |
| Sodium | 11.4 mg |
| Potassium | 8.6 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 30.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.0 % |
| Calcium | 15.3 % |
| Copper | 0.0 % |
| Folate | 0.8 % |
| Iron | 0.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto fried chicken legs
View the full Keto fried chicken legs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto fried chicken legs
216 calories of Chicken Leg (skin on), (1 serving)
40 calories of Bob’s Red Mill Almond Flour, (1 tbsp)
25 calories of Stater Bros. Heavy Whipping Cream, (0.50 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
Calories per serving of Keto fried chicken legs
216 calories of Chicken Leg (skin on), (1 serving)
40 calories of Bob’s Red Mill Almond Flour, (1 tbsp)
25 calories of Stater Bros. Heavy Whipping Cream, (0.50 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)