Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.5 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 87.5 mg |
| Sodium | 610.7 mg |
| Potassium | 115.5 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.9 g |
| Protein | 28.3 g |
| Vitamin A | 47.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 27.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.6 % |
| Copper | 1.3 % |
| Folate | 1.4 % |
| Iron | 17.1 % |
| Magnesium | 2.5 % |
| Manganese | 6.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.7 % |
| Selenium | 0.9 % |
| Thiamin | 1.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Keto chili
View the full Quick Keto chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Keto chili
300 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (5 oz)
18 calories of Chili powder, (0.75 tbsp)
18 calories of Mitchell's fresh salsa, (7 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of cumin powder, (0.38 tbsp)
Calories per serving of Quick Keto chili
300 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (5 oz)
18 calories of Chili powder, (0.75 tbsp)
18 calories of Mitchell's fresh salsa, (7 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of cumin powder, (0.38 tbsp)
Calories in Similar Recipes
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