Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 191.6
Total Fat 4.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 377.1 mg
Potassium 68.4 mg
Total Carbohydrate 36.4 g
Dietary Fiber 4.6 g
Sugars 9.5 g
Protein 5.3 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.4 %
Copper 1.0 %
Folate 0.9 %
Iron 1.7 %
Magnesium 1.5 %
Manganese 3.1 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 3.7 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sprouted Wheat Banana Chocolate Chip Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sprouted Wheat Banana Chocolate Chip Muffins

71 calories of Enjoy Life Mini Chocolate Chips, (0.89 tbsp)

66 calories of Anita's Sprouted Whole Wheat Flour, (0.17 cup)

30 calories of Now Real Food Xylitol, (2 tsp)

16 calories of Banana, fresh, (0.08 cup, mashed)

4 calories of Applesnax Unsweetened Applesauce, (0.04 cup)

4 calories of Kirkland 100% Liquid Egg Whites, (0.50 tbsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.