Sprouted Wheat Banana Chocolate Chip Muffins

Sprouted Wheat Banana Chocolate Chip Muffins
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 377.1 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.3 g

View full nutritional breakdown of Sprouted Wheat Banana Chocolate Chip Muffins calories by ingredient


Introduction

Oil free, sugar free, low carb muffins for Low Carb, THM, Carb Cycling lifestyles Oil free, sugar free, low carb muffins for Low Carb, THM, Carb Cycling lifestyles
Number of Servings: 6

Ingredients

    1cup Sprouted Whole Wheat Flour
    1/4 cup Xylitol
    2 tsp Baking Powder
    1/2 tsp Baking Soda
    1/4 tsp Salt
    1/2 tsp Cinnamon, ground
    1/2cup, mashed Banana
    1/4 cup Unsweetened Applesauce
    3 tbsp 100% Liquid Egg Whites
    1/3 cup Enjoy Life Mini Chocolate Chips

Directions

Preheat oven to 400°F. Line muffin tins Mix dry ingredients Mix wet ingredients Mix wet ingredients into dry and stir just until moistened. Stir in chocolate chips. Spoon into lined muffin cups, filling each cup. Bake for 20-25 mins until toothpick comes out clean. Mix

Serving Size: Makes 6 muffins

Number of Servings: 6.0

Recipe submitted by SparkPeople user FUNKYMOMMMA.