Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.1 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 25.3 mg |
| Sodium | 267.3 mg |
| Potassium | 82.6 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.3 g |
| Protein | 10.0 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 19.6 % |
| Copper | 0.8 % |
| Folate | 3.7 % |
| Iron | 3.3 % |
| Magnesium | 2.1 % |
| Manganese | 2.8 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.6 % |
| Selenium | 3.4 % |
| Thiamin | 1.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto-perfect Chicken Cheese Pinwheels
View the full Keto-perfect Chicken Cheese Pinwheels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto-perfect Chicken Cheese Pinwheels
38 calories of stella parmesan cheese, (0.38 oz)
20 calories of Cheese, Mozzarella (Kroger low moisture, part skim) 1 oz serving, (0.25 serving)
19 calories of Nature's Intent Organic Chia Seeds, (0.38 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (12.50 grams)
14 calories of 2017 BakenEts Hot Spicy Pork Rinds (1 serving/1pkg/1 oz/28.3g), (0.09 oz)
11 calories of Butter, unsalted, (1.50 grams)
3 calories of Cauliflower, raw, (0.13 cup)
2 calories of Bob's Red Mill Coconut Flour, (0.06 tbsp)
1 calories of Spinach, fresh, (3.75 grams)
Calories per serving of Keto-perfect Chicken Cheese Pinwheels
38 calories of stella parmesan cheese, (0.38 oz)
20 calories of Cheese, Mozzarella (Kroger low moisture, part skim) 1 oz serving, (0.25 serving)
19 calories of Nature's Intent Organic Chia Seeds, (0.38 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (12.50 grams)
14 calories of 2017 BakenEts Hot Spicy Pork Rinds (1 serving/1pkg/1 oz/28.3g), (0.09 oz)
11 calories of Butter, unsalted, (1.50 grams)
3 calories of Cauliflower, raw, (0.13 cup)
2 calories of Bob's Red Mill Coconut Flour, (0.06 tbsp)
1 calories of Spinach, fresh, (3.75 grams)