Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 425.1 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 170.5 mg |
Sodium | 346.5 mg |
Potassium | 11.2 mg |
Total Carbohydrate | 38.2 g |
Dietary Fiber | 4.6 g |
Sugars | 2.0 g |
Protein | 28.7 g |
Vitamin A | 7.8 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 7.0 % |
Vitamin D | 1.0 % |
Vitamin E | 0.6 % |
Calcium | 4.5 % |
Copper | 0.4 % |
Folate | 0.2 % |
Iron | 8.3 % |
Magnesium | 0.3 % |
Manganese | 1.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.4 % |
Riboflavin | 0.3 % |
Selenium | 0.4 % |
Thiamin | 0.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood pasta in a white wine sauce
View the full Seafood pasta in a white wine sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood pasta in a white wine sauce
190 calories of Garofalo's Organic Whole Wheat Spaghetti (1 serving = 2 oz = .8 cups), (2 oz)
110 calories of Sea Queen Seafood Mix, (1 serving)
51 calories of Butter, salted, (0.50 tbsp)
34 calories of Barefoot Pinot Grigio, (1.50 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (1.50 leaves)
0 calories of Cayenne Pepper (Ground), (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Seafood pasta in a white wine sauce
190 calories of Garofalo's Organic Whole Wheat Spaghetti (1 serving = 2 oz = .8 cups), (2 oz)
110 calories of Sea Queen Seafood Mix, (1 serving)
51 calories of Butter, salted, (0.50 tbsp)
34 calories of Barefoot Pinot Grigio, (1.50 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (1.50 leaves)
0 calories of Cayenne Pepper (Ground), (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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