Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 425.1
Total Fat 11.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.0 g
Cholesterol 170.5 mg
Sodium 346.5 mg
Potassium 11.2 mg
Total Carbohydrate 38.2 g
Dietary Fiber 4.6 g
Sugars 2.0 g
Protein 28.7 g
Vitamin A 7.8 %
Vitamin B-12 0.2 %
Vitamin B-6 1.0 %
Vitamin C 7.0 %
Vitamin D 1.0 %
Vitamin E 0.6 %
Calcium 4.5 %
Copper 0.4 %
Folate 0.2 %
Iron 8.3 %
Magnesium 0.3 %
Manganese 1.8 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood pasta in a white wine sauce

View the full Seafood pasta in a white wine sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood pasta in a white wine sauce

190 calories of Garofalo's Organic Whole Wheat Spaghetti (1 serving = 2 oz = .8 cups), (2 oz)

110 calories of Sea Queen Seafood Mix, (1 serving)

51 calories of Butter, salted, (0.50 tbsp)

34 calories of Barefoot Pinot Grigio, (1.50 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (1.50 leaves)

0 calories of Cayenne Pepper (Ground), (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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