Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 341.5
Total Fat 24.1 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 135.4 mg
Sodium 156.3 mg
Potassium 72.1 mg
Total Carbohydrate 7.4 g
Dietary Fiber 0.9 g
Sugars 1.7 g
Protein 24.5 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 15.1 %
Vitamin D 2.1 %
Vitamin E 0.4 %
Calcium 3.6 %
Copper 0.8 %
Folate 1.1 %
Iron 10.3 %
Magnesium 0.7 %
Manganese 2.8 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dee s Meatloaf

View the full Dee s Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dee s Meatloaf

280 calories of Meatloaf Mix, HT Beef, Pork & Veal, (4 oz)

25 calories of Bread- Nature's Own Life Sugar free 100% Whole Grain, (0.50 serving)

18 calories of Egg - Large (1 egg), (0.25 serving)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Sweet peppers (bell), (1 tbsp)

1 calories of Poultry seasoning, (0.13 tbsp)


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