Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.7 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,715.7 mg |
| Potassium | 149.9 mg |
| Total Carbohydrate | 104.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 25.0 g |
| Protein | 16.5 g |
| Vitamin A | 36.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 91.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 3.8 % |
| Copper | 1.4 % |
| Folate | 12.4 % |
| Iron | 5.4 % |
| Magnesium | 2.4 % |
| Manganese | 7.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.2 % |
| Riboflavin | 6.1 % |
| Selenium | 1.4 % |
| Thiamin | 5.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Gyoza Udon Soup
View the full Vegetable Gyoza Udon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Gyoza Udon Soup
209 calories of Shirakiku frozen udon noodle, (150 gram(s))
133 calories of Ajinomoto Vegetable Gyoza with Spinach Pastry, (100 gram(s))
120 calories of udon broth 2 CORRECT (Keith), (444 gram(s))
15 calories of Broccoli, frozen, (50 grams)
10 calories of Beansprouts - Asda Fresh tastes, (30 gram(s))
8 calories of Mangetout, (25 gram(s))
4 calories of Green Peppers (bell peppers), (15 grams)
4 calories of Baby Spinach (raw), (20 grams)
2 calories of coriander, fresh, (10 gram)
Calories per serving of Vegetable Gyoza Udon Soup
209 calories of Shirakiku frozen udon noodle, (150 gram(s))
133 calories of Ajinomoto Vegetable Gyoza with Spinach Pastry, (100 gram(s))
120 calories of udon broth 2 CORRECT (Keith), (444 gram(s))
15 calories of Broccoli, frozen, (50 grams)
10 calories of Beansprouts - Asda Fresh tastes, (30 gram(s))
8 calories of Mangetout, (25 gram(s))
4 calories of Green Peppers (bell peppers), (15 grams)
4 calories of Baby Spinach (raw), (20 grams)
2 calories of coriander, fresh, (10 gram)