Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.5 | Total Fat | 29.6 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 163.1 mg |
| Sodium | 493.4 mg |
| Potassium | 438.4 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 1.5 g |
| Protein | 20.6 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 4.6 % |
| Copper | 6.2 % |
| Folate | 19.5 % |
| Iron | 13.1 % |
| Magnesium | 7.6 % |
| Manganese | 9.9 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 8.8 % |
| Riboflavin | 12.2 % |
| Selenium | 8.0 % |
| Thiamin | 5.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Chicken Salad
View the full Avocado Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Chicken Salad
160 calories of Publix Lemon Pepper Rotisserie Chicken, (2.67 oz)
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
26 calories of Hard Boiled Egg, (0.33 large)
17 calories of Hormel Bacon Bits, (0.67 tbsp)
2 calories of Dill weed, fresh, (5 grams)
2 calories of Lemon juice, (0.50 tbsp)
Calories per serving of Avocado Chicken Salad
160 calories of Publix Lemon Pepper Rotisserie Chicken, (2.67 oz)
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
26 calories of Hard Boiled Egg, (0.33 large)
17 calories of Hormel Bacon Bits, (0.67 tbsp)
2 calories of Dill weed, fresh, (5 grams)
2 calories of Lemon juice, (0.50 tbsp)