Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 30.2 mg |
| Sodium | 331.0 mg |
| Potassium | 526.6 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 10.0 g |
| Protein | 17.0 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.1 % |
| Copper | 11.2 % |
| Folate | 14.2 % |
| Iron | 9.0 % |
| Magnesium | 11.3 % |
| Manganese | 13.5 % |
| Niacin | 25.7 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 15.7 % |
| Riboflavin | 19.2 % |
| Selenium | 29.5 % |
| Thiamin | 14.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Salmon, Sugar Snap Peas & Pasta
View the full Smoked Salmon, Sugar Snap Peas & Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Salmon, Sugar Snap Peas & Pasta
100 calories of Fusilli Pasta, (0.25 cup)
80 calories of maple Grove - light honey mustard dressing, (2 tbsp)
60 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1.50 oz)
34 calories of Green Beans (snap), (1 cup)
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
Calories per serving of Smoked Salmon, Sugar Snap Peas & Pasta
100 calories of Fusilli Pasta, (0.25 cup)
80 calories of maple Grove - light honey mustard dressing, (2 tbsp)
60 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1.50 oz)
34 calories of Green Beans (snap), (1 cup)
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
Nutrition & Calorie Comments