Smoked Salmon, Sugar Snap Peas & Pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 298.7
- Total Fat: 9.1 g
- Cholesterol: 30.2 mg
- Sodium: 331.0 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 5.1 g
- Protein: 17.0 g
View full nutritional breakdown of Smoked Salmon, Sugar Snap Peas & Pasta calories by ingredient
Number of Servings: 2
Ingredients
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2 cups sugar snap peas, ends snapped off
8 ounces fusilli (corkscrew pasta)
1 green onion, cut on bias, in quill like shapes
1/2 cup of a mustard vinaigrette
1/2 pound smoked salmon cut into thin julienne
1/2 cup, packed fresh parsley leaves, minced
Salt and pepper
Directions
Bring a large pot of salted water to a boil. While this is coming to a boil prepare the remaining ingredients. When the water comes to a boil, add sugar snap peas and cook for about a minute or until crisp tender. Retrieve them from water with a sieve and run under cold water to stop the cooking. Pat dry and set aside. Add pasta to water and cook until al dente, about 8 to 10 minutes. When pasta is done, drain and refresh under cold water. Pat dry. Combine in a bowl with green onion, mustard vinaigrette, smoked salmon and parsley. Season well to taste with salt and freshly ground black pepper.
Number of Servings: 2
Recipe submitted by SparkPeople user BUMPY3.
Number of Servings: 2
Recipe submitted by SparkPeople user BUMPY3.
Member Ratings For This Recipe
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JABBER54
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MARKSNILES