Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 181.0
Total Fat 9.6 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 21.9 mg
Sodium 57.3 mg
Potassium 459.7 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.6 g
Sugars 3.6 g
Protein 10.2 g
Vitamin A 69.8 %
Vitamin B-12 2.3 %
Vitamin B-6 20.6 %
Vitamin C 21.9 %
Vitamin D 1.3 %
Vitamin E 1.2 %
Calcium 2.6 %
Copper 6.8 %
Folate 5.8 %
Iron 6.0 %
Magnesium 8.2 %
Manganese 9.9 %
Niacin 25.5 %
Pantothenic Acid 6.5 %
Phosphorus 12.8 %
Riboflavin 6.4 %
Selenium 10.4 %
Thiamin 6.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry Dairy Free

View the full Chicken Curry Dairy Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry Dairy Free

85 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.20 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.15 breast, bone and skin removed)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

10 calories of Carrots, raw, (0.20 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Zucchini, (0.20 cup, sliced)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)


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