Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 289.5 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 10.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 112.6 mg |
Sodium | 309.7 mg |
Potassium | 75.5 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 0.6 g |
Sugars | 2.1 g |
Protein | 27.7 g |
Vitamin A | 19.1 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 26.8 % |
Vitamin D | 1.9 % |
Vitamin E | 1.7 % |
Calcium | 4.1 % |
Copper | 1.0 % |
Folate | 1.7 % |
Iron | 3.5 % |
Magnesium | 1.4 % |
Manganese | 3.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.9 % |
Riboflavin | 3.9 % |
Selenium | 1.3 % |
Thiamin | 1.1 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Modified Low Carb Chicken Fajita Soup
View the full Modified Low Carb Chicken Fajita Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Modified Low Carb Chicken Fajita Soup
140 calories of Tyson Boneless Skinless Chicken Breasts 1.45 lbs package, (4 oz)
73 calories of Cream Cheese, (0.75 oz)
51 calories of Heavy Whipping Cream, (0.50 fl oz)
13 calories of Butter, unsalted, (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.06 cup)
2 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.44 serving)
2 calories of Garlic, (0.38 clove)
1 calories of Oregano, ground, (0.28 tsp)
1 calories of Chili powder, (0.13 tsp)
0 calories of Cumin seed, (0.03 tsp)
Calories per serving of Modified Low Carb Chicken Fajita Soup
140 calories of Tyson Boneless Skinless Chicken Breasts 1.45 lbs package, (4 oz)
73 calories of Cream Cheese, (0.75 oz)
51 calories of Heavy Whipping Cream, (0.50 fl oz)
13 calories of Butter, unsalted, (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.06 cup)
2 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.44 serving)
2 calories of Garlic, (0.38 clove)
1 calories of Oregano, ground, (0.28 tsp)
1 calories of Chili powder, (0.13 tsp)
0 calories of Cumin seed, (0.03 tsp)