Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 108.0 mg |
| Potassium | 40.0 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.0 g |
| Protein | 19.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 0.0 % |
| Magnesium | 10.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 8.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cocoa coconut shake
View the full cocoa coconut shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cocoa coconut shake
72 calories of Vital proteins collagen peptides, (1 serving)
45 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (1 cup)
20 calories of Ghiradelli 100% Unsweetened Cocoa Powder, (1 tbsp)
0 calories of 6 ice cubes, (1 serving)
0 calories of Stevia in the Raw, (5 gram)
Calories per serving of cocoa coconut shake
72 calories of Vital proteins collagen peptides, (1 serving)
45 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (1 cup)
20 calories of Ghiradelli 100% Unsweetened Cocoa Powder, (1 tbsp)
0 calories of 6 ice cubes, (1 serving)
0 calories of Stevia in the Raw, (5 gram)