Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 242.3 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 24.0 mg |
Sodium | 592.6 mg |
Potassium | 366.0 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 5.0 g |
Sugars | 1.2 g |
Protein | 13.0 g |
Vitamin A | 7.5 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 12.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.9 % |
Copper | 3.7 % |
Folate | 15.9 % |
Iron | 10.6 % |
Magnesium | 0.6 % |
Manganese | 6.7 % |
Niacin | 12.8 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 4.0 % |
Riboflavin | 1.8 % |
Selenium | 2.2 % |
Thiamin | 10.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim C's No Recipe Soup
View the full Kim C's No Recipe Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim C's No Recipe Soup
101 calories of Mahatma Extra Long Grain Enriched Rice, (0.67 serving)
64 calories of Ground Turkey, Honeysuckle White, 85/15, (1.07 oz)
21 calories of Bush's Pinto Beans, (0.13 cup)
20 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (29.27 gram(s))
20 calories of Bush's Blackeye Peas, (0.13 cup)
14 calories of GREAT VALUE BROCCOLI STIR-FRY, (0.47 serving)
3 calories of Chicken Broth, (2.13 fl oz)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Kim C's No Recipe Soup
101 calories of Mahatma Extra Long Grain Enriched Rice, (0.67 serving)
64 calories of Ground Turkey, Honeysuckle White, 85/15, (1.07 oz)
21 calories of Bush's Pinto Beans, (0.13 cup)
20 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (29.27 gram(s))
20 calories of Bush's Blackeye Peas, (0.13 cup)
14 calories of GREAT VALUE BROCCOLI STIR-FRY, (0.47 serving)
3 calories of Chicken Broth, (2.13 fl oz)
0 calories of Water, tap, (0.40 cup (8 fl oz))