Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.7 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 65.8 mg |
| Sodium | 780.1 mg |
| Potassium | 77.5 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 8.7 g |
| Sugars | 3.2 g |
| Protein | 27.0 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.5 % |
| Calcium | 17.7 % |
| Copper | 1.4 % |
| Folate | 2.6 % |
| Iron | 21.5 % |
| Magnesium | 2.1 % |
| Manganese | 2.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.8 % |
| Selenium | 3.3 % |
| Thiamin | 1.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Lasagna
View the full Taco Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Lasagna
110 calories of Corn Tortilla, (51 gram(s))
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
100 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.50 cup)
60 calories of Cheddar Cheese, (15 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of La Victoria Salsa Brava, Hot, (1 tbsp)
Calories per serving of Taco Lasagna
110 calories of Corn Tortilla, (51 gram(s))
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
100 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.50 cup)
60 calories of Cheddar Cheese, (15 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of La Victoria Salsa Brava, Hot, (1 tbsp)
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