Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.1 | Total Fat | 27.2 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 52.5 mg |
| Sodium | 526.6 mg |
| Potassium | 195.5 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.8 g |
| Protein | 18.0 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 24.5 % |
| Copper | 2.1 % |
| Folate | 1.1 % |
| Iron | 9.8 % |
| Magnesium | 7.6 % |
| Manganese | 0.4 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 12.7 % |
| Riboflavin | 7.0 % |
| Selenium | 12.7 % |
| Thiamin | 1.9 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frito Pie
View the full Frito Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frito Pie
200 calories of Fritos Corn chips 1 serving = 32 chips/1oz, (1.25 serving)
150 calories of Ground beef, lean, (2 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
21 calories of Bush's Pinto Beans, (0.13 cup)
10 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.13 cup)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
Calories per serving of Frito Pie
200 calories of Fritos Corn chips 1 serving = 32 chips/1oz, (1.25 serving)
150 calories of Ground beef, lean, (2 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
21 calories of Bush's Pinto Beans, (0.13 cup)
10 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.13 cup)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)