Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 238.2
Total Fat 22.3 g
Saturated Fat 10.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.5 g
Cholesterol 49.6 mg
Sodium 321.7 mg
Potassium 65.6 mg
Total Carbohydrate 6.0 g
Dietary Fiber 3.2 g
Sugars 2.3 g
Protein 5.6 g
Vitamin A 31.2 %
Vitamin B-12 1.7 %
Vitamin B-6 2.0 %
Vitamin C 1.4 %
Vitamin D 2.0 %
Vitamin E 18.9 %
Calcium 5.9 %
Copper 2.2 %
Folate 2.0 %
Iron 5.5 %
Magnesium 11.3 %
Manganese 11.4 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 3.4 %
Riboflavin 2.8 %
Selenium 0.3 %
Thiamin 1.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Carrot muffins

View the full Low Carb Carrot muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Carrot muffins

83 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.13 cup)

56 calories of Coconut Oil, (0.03 cup)

49 calories of Butter, unsalted, (0.03 cup)

25 calories of Pecans, (0.03 cup, chopped)

14 calories of Coconut flour, (3 grams)

14 calories of Egg, fresh, whole, raw, (0.20 large)

14 calories of Greek-Style Yoghurt (full-fat) 100 g, (10 gram(s))

5 calories of Carrots, raw, (0.10 cup, grated)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.20 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.10 tsp)


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