Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 168.5
Total Fat 9.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 45.4 mg
Sodium 403.7 mg
Potassium 11.9 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 19.2 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.1 %
Folate 0.1 %
Iron 2.2 %
Magnesium 0.1 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin

View the full Pork Tenderloin Recipe & Instructions
Submitted by: TWINGLES3MOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin

130 calories of Hormel Extra Lean Pork Center Cut Loin Filet Original, (4 oz)

35 calories of Delallo 100% Italian Extra Virgin Olive Oil, (0.29 tbsp)

2 calories of Great Value Minced Garlic, (0.43 tsp)

1 calories of Rosemary, (0.29 tbsp)


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