Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.5 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 45.4 mg |
| Sodium | 403.7 mg |
| Potassium | 11.9 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 19.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 2.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin
View the full Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin
130 calories of Hormel Extra Lean Pork Center Cut Loin Filet Original, (4 oz)
35 calories of Delallo 100% Italian Extra Virgin Olive Oil, (0.29 tbsp)
2 calories of Great Value Minced Garlic, (0.43 tsp)
1 calories of Rosemary, (0.29 tbsp)
Calories per serving of Pork Tenderloin
130 calories of Hormel Extra Lean Pork Center Cut Loin Filet Original, (4 oz)
35 calories of Delallo 100% Italian Extra Virgin Olive Oil, (0.29 tbsp)
2 calories of Great Value Minced Garlic, (0.43 tsp)
1 calories of Rosemary, (0.29 tbsp)
Nutrition & Calorie Comments