Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 238.1
Total Fat 12.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 72.3 mg
Sodium 364.4 mg
Potassium 254.5 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.9 g
Sugars 1.1 g
Protein 18.3 g
Vitamin A 4.2 %
Vitamin B-12 1.5 %
Vitamin B-6 8.4 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 19.2 %
Copper 5.1 %
Folate 2.0 %
Iron 1.6 %
Magnesium 3.7 %
Manganese 4.2 %
Niacin 4.0 %
Pantothenic Acid 3.3 %
Phosphorus 4.9 %
Riboflavin 3.2 %
Selenium 1.5 %
Thiamin 4.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Chicken, Potato, Green Bean Cassarole

View the full Ground Chicken, Potato, Green Bean Cassarole Recipe & Instructions
Submitted by: GIAARNOLD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Chicken, Potato, Green Bean Cassarole

121 calories of Chicken - Extra Lean Ground chicken, (75.67 gram(s))

53 calories of Mashed Potatoes, (0.33 cup)

29 calories of Sour cream, light, (21.33 grams)

26 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.08 cup)

8 calories of Bird's Eye Cut Green Beans (frozen, 2/3 cup), (0.17 cup)


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