Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.1 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 72.3 mg |
| Sodium | 364.4 mg |
| Potassium | 254.5 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.1 g |
| Protein | 18.3 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 19.2 % |
| Copper | 5.1 % |
| Folate | 2.0 % |
| Iron | 1.6 % |
| Magnesium | 3.7 % |
| Manganese | 4.2 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.2 % |
| Selenium | 1.5 % |
| Thiamin | 4.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken, Potato, Green Bean Cassarole
View the full Ground Chicken, Potato, Green Bean Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken, Potato, Green Bean Cassarole
121 calories of Chicken - Extra Lean Ground chicken, (75.67 gram(s))
53 calories of Mashed Potatoes, (0.33 cup)
29 calories of Sour cream, light, (21.33 grams)
26 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.08 cup)
8 calories of Bird's Eye Cut Green Beans (frozen, 2/3 cup), (0.17 cup)
Calories per serving of Ground Chicken, Potato, Green Bean Cassarole
121 calories of Chicken - Extra Lean Ground chicken, (75.67 gram(s))
53 calories of Mashed Potatoes, (0.33 cup)
29 calories of Sour cream, light, (21.33 grams)
26 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.08 cup)
8 calories of Bird's Eye Cut Green Beans (frozen, 2/3 cup), (0.17 cup)
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