Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.9 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 23.8 mg |
| Sodium | 306.7 mg |
| Potassium | 130.4 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 8.3 g |
| Sugars | 0.1 g |
| Protein | 16.7 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 72.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.9 % |
| Copper | 7.0 % |
| Folate | 2.9 % |
| Iron | 6.6 % |
| Magnesium | 2.6 % |
| Manganese | 6.9 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.9 % |
| Selenium | 1.5 % |
| Thiamin | 2.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carba-Nada with White Clam Sauce
View the full Carba-Nada with White Clam Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carba-Nada with White Clam Sauce
140 calories of Al Dente Carba Nada pasta, 1 1/2 C dry, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
22 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.88 serving)
11 calories of Garlic, (2.50 clove)
8 calories of Lemons, (0.38 fruit without seeds)
3 calories of Parsley, (0.13 cup)
0 calories of 1/8th tsp red pepper flakes, (0.25 serving)
Calories per serving of Carba-Nada with White Clam Sauce
140 calories of Al Dente Carba Nada pasta, 1 1/2 C dry, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
22 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.88 serving)
11 calories of Garlic, (2.50 clove)
8 calories of Lemons, (0.38 fruit without seeds)
3 calories of Parsley, (0.13 cup)
0 calories of 1/8th tsp red pepper flakes, (0.25 serving)