Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 228.6
Total Fat 5.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 10.6 mg
Sodium 21.4 mg
Potassium 163.6 mg
Total Carbohydrate 51.5 g
Dietary Fiber 3.9 g
Sugars 30.0 g
Protein 1.7 g
Vitamin A 6.7 %
Vitamin B-12 1.2 %
Vitamin B-6 2.8 %
Vitamin C 31.8 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 3.7 %
Copper 4.7 %
Folate 2.8 %
Iron 1.4 %
Magnesium 2.5 %
Manganese 20.5 %
Niacin 2.7 %
Pantothenic Acid 2.2 %
Phosphorus 3.5 %
Riboflavin 6.4 %
Selenium 2.0 %
Thiamin 5.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberries and Sour Cream

View the full Blueberries and Sour Cream Recipe & Instructions
Submitted by: GALSMILEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberries and Sour Cream

96 calories of Agave Nectar (Mild), (2 tbsp)

81 calories of Blueberries, fresh, (1 cup)

60 calories of Sour Cream, (2 tbsp)


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