Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.7 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 4.3 mg |
| Sodium | 122.4 mg |
| Potassium | 62.5 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 20.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.8 % |
| Copper | 0.5 % |
| Folate | 1.3 % |
| Iron | 0.5 % |
| Magnesium | 0.7 % |
| Manganese | 1.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.7 % |
| Thiamin | 0.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Chicken Salad
View the full Keto Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Chicken Salad
228 calories of Savory Roasted Chicken, (3.14 oz)
86 calories of Hellman's Mayo, (0.86 tbsp)
3 calories of Celery, raw, (0.43 stalk, medium (7-1/2" - 8" long))
3 calories of Garlic powder, (0.29 tsp)
2 calories of Kroger Spicy Brown Mustard, (0.43 tsp)
1 calories of Onions, raw, (0.29 tbsp chopped)
Calories per serving of Keto Chicken Salad
228 calories of Savory Roasted Chicken, (3.14 oz)
86 calories of Hellman's Mayo, (0.86 tbsp)
3 calories of Celery, raw, (0.43 stalk, medium (7-1/2" - 8" long))
3 calories of Garlic powder, (0.29 tsp)
2 calories of Kroger Spicy Brown Mustard, (0.43 tsp)
1 calories of Onions, raw, (0.29 tbsp chopped)