Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 328.8 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 60.0 mg |
Sodium | 678.2 mg |
Potassium | 240.7 mg |
Total Carbohydrate | 38.7 g |
Dietary Fiber | 6.3 g |
Sugars | 5.4 g |
Protein | 28.5 g |
Vitamin A | 20.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 170.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 5.5 % |
Copper | 3.3 % |
Folate | 3.4 % |
Iron | 11.7 % |
Magnesium | 1.7 % |
Manganese | 3.3 % |
Niacin | 2.6 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.9 % |
Riboflavin | 2.1 % |
Selenium | 0.4 % |
Thiamin | 1.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One - Pot Chicken Fajita Pasta (WWP 9)
View the full One - Pot Chicken Fajita Pasta (WWP 9) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One - Pot Chicken Fajita Pasta (WWP 9)
126 calories of Fit & Active Whole Wheat Rotini Macaroni, (1.40 oz)
88 calories of Tyson boneless, skinless chicken breast, (3.20 oz)
32 calories of Daisy Light Sour Cream, (1.60 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.25 cup)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
6 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.40 cup)
4 calories of bell pepper, red, sweet, raw, (14.80 gram(s))
3 calories of Onions, raw, (0.20 slice, large (1/4" thick))
2 calories of Fresh Garlic (1 clove = 3g), (1.80 gram(s))
2 calories of Cilantro, dried, (0.40 tbsp)
1 calories of Paprika, (0.20 tsp)
1 calories of Chili powder, (0.04 tbsp)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Kosher Salt, (0.20 tsp)
0 calories of *McCormick ground cumin, (0.11 tbsp)
Calories per serving of One - Pot Chicken Fajita Pasta (WWP 9)
126 calories of Fit & Active Whole Wheat Rotini Macaroni, (1.40 oz)
88 calories of Tyson boneless, skinless chicken breast, (3.20 oz)
32 calories of Daisy Light Sour Cream, (1.60 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.25 cup)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
6 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.40 cup)
4 calories of bell pepper, red, sweet, raw, (14.80 gram(s))
3 calories of Onions, raw, (0.20 slice, large (1/4" thick))
2 calories of Fresh Garlic (1 clove = 3g), (1.80 gram(s))
2 calories of Cilantro, dried, (0.40 tbsp)
1 calories of Paprika, (0.20 tsp)
1 calories of Chili powder, (0.04 tbsp)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Kosher Salt, (0.20 tsp)
0 calories of *McCormick ground cumin, (0.11 tbsp)