Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 334.9
Total Fat 22.1 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 76.0 mg
Sodium 66.1 mg
Potassium 184.8 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.5 g
Sugars 4.0 g
Protein 24.0 g
Vitamin A 1.5 %
Vitamin B-12 0.1 %
Vitamin B-6 4.0 %
Vitamin C 6.8 %
Vitamin D 3.3 %
Vitamin E 0.3 %
Calcium 1.1 %
Copper 4.8 %
Folate 6.8 %
Iron 1.5 %
Magnesium 4.7 %
Manganese 4.3 %
Niacin 6.4 %
Pantothenic Acid 5.4 %
Phosphorus 4.7 %
Riboflavin 5.5 %
Selenium 2.5 %
Thiamin 6.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak tips with mushrooms and onions

View the full Steak tips with mushrooms and onions Recipe & Instructions
Submitted by: RUBYDALEBROWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak tips with mushrooms and onions

261 calories of Beef, Sirloin Tips, (4 oz)

31 calories of Sweet Corn, Fresh, (0.25 ear, large (7-3/4" to 9" long) yields)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

9 calories of Onion, sweet, raw, (1 oz)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.