Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.9 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 113.8 mg |
| Sodium | 580.0 mg |
| Potassium | 232.2 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.4 g |
| Protein | 22.7 g |
| Vitamin A | 54.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 7.6 % |
| Copper | 4.4 % |
| Folate | 8.4 % |
| Iron | 7.9 % |
| Magnesium | 7.3 % |
| Manganese | 15.7 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.6 % |
| Selenium | 0.7 % |
| Thiamin | 2.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Zucchini Lasagna
View the full Chicken Zucchini Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Zucchini Lasagna
105 calories of Chicken -Boneless, skinless chicken thigh, (3 oz)
97 calories of Bertolli Alfredo Sauce, (0.22 cup)
42 calories of mozarella, (0.13 cup)
11 calories of Zucchini, (0.38 cup, sliced)
6 calories of Spinach, frozen, (0.09 package (10 oz) yields)
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.04 cup)
Calories per serving of Chicken Zucchini Lasagna
105 calories of Chicken -Boneless, skinless chicken thigh, (3 oz)
97 calories of Bertolli Alfredo Sauce, (0.22 cup)
42 calories of mozarella, (0.13 cup)
11 calories of Zucchini, (0.38 cup, sliced)
6 calories of Spinach, frozen, (0.09 package (10 oz) yields)
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.04 cup)
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