Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.0
Total Fat 9.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.5 g
Cholesterol 72.8 mg
Sodium 434.4 mg
Potassium 300.2 mg
Total Carbohydrate 30.8 g
Dietary Fiber 3.5 g
Sugars 3.1 g
Protein 21.3 g
Vitamin A 38.8 %
Vitamin B-12 0.2 %
Vitamin B-6 11.5 %
Vitamin C 5.7 %
Vitamin D 5.0 %
Vitamin E 2.4 %
Calcium 2.9 %
Copper 10.2 %
Folate 3.5 %
Iron 10.9 %
Magnesium 12.1 %
Manganese 48.4 %
Niacin 13.5 %
Pantothenic Acid 7.4 %
Phosphorus 11.6 %
Riboflavin 8.8 %
Selenium 17.4 %
Thiamin 9.1 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Instant Pot Chicken and Brown Rice

View the full Instant Pot Chicken and Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Instant Pot Chicken and Brown Rice

108 calories of Brown Rice, long grain, (0.50 cup)

105 calories of Chicken -Boneless, skinless chicken thigh, (3 oz)

32 calories of Campbell's Cream of Mushroom Soup (condensed), (0.16 cup)

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.28 serving)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

2 calories of Garlic, (0.50 clove)

0 calories of Thyme, fresh, (0.38 tsp)


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