Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 191.3 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 11.1 mg |
Sodium | 167.4 mg |
Potassium | 82.0 mg |
Total Carbohydrate | 36.9 g |
Dietary Fiber | 1.8 g |
Sugars | 18.4 g |
Protein | 3.2 g |
Vitamin A | 3.1 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 7.1 % |
Vitamin D | 0.3 % |
Vitamin E | 1.3 % |
Calcium | 4.2 % |
Copper | 0.9 % |
Folate | 1.3 % |
Iron | 5.2 % |
Magnesium | 1.1 % |
Manganese | 7.0 % |
Niacin | 6.7 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.6 % |
Riboflavin | 6.8 % |
Selenium | 0.7 % |
Thiamin | 8.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry-Raspberry Strudel Muffins
View the full Blueberry-Raspberry Strudel Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry-Raspberry Strudel Muffins
76 calories of Flour - Gold medal all purpose flour, (0.19 cup)
61 calories of Granulated Sugar, (0.08 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
17 calories of Butter, salted, (0.17 tbsp)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of Raspberries, (0.08 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Egg white, large, (0.08 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Morton Iodized Salt, (0.02 tsp)
Calories per serving of Blueberry-Raspberry Strudel Muffins
76 calories of Flour - Gold medal all purpose flour, (0.19 cup)
61 calories of Granulated Sugar, (0.08 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
17 calories of Butter, salted, (0.17 tbsp)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of Raspberries, (0.08 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Egg white, large, (0.08 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Morton Iodized Salt, (0.02 tsp)
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