Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 286.2
Total Fat 13.4 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 71.4 mg
Sodium 788.9 mg
Potassium 246.3 mg
Total Carbohydrate 19.6 g
Dietary Fiber 1.8 g
Sugars 3.0 g
Protein 19.8 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 2.8 %
Vitamin D 2.7 %
Vitamin E 0.0 %
Calcium 22.1 %
Copper 0.1 %
Folate 0.1 %
Iron 5.8 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Queen Ranch Chicken Casserole

View the full Queen Ranch Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Queen Ranch Chicken Casserole

145 calories of HCF Colby & Monterey Jack Shredded Cheese, (0.33 Cup)

55 calories of HEB White Corn Tortillas (2 tortillas), (0.50 serving)

44 calories of Tyson Oven Roasted Diced Chicken Breast, (1.33 Oz.)

18 calories of HEB Cream of Jalapeno Condensed Soup, (0.13 Cup)

16 calories of GV Cream of Chicken Soup (Condensed) Low Cholesterol Low Fat (2.5 Cups per Can), (0.13 cup)

7 calories of RoTel MILD Diced Tomatoes & Green Chilies, (0.13 Cup (2.5 Servings per Can))

1 calories of Chili powder, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Onion powder, (0.04 tsp)


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