Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 310.4
Total Fat 19.9 g
Saturated Fat 10.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 75.0 mg
Sodium 749.9 mg
Potassium 208.1 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.9 g
Sugars 3.9 g
Protein 21.7 g
Vitamin A 79.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 56.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.4 %
Copper 3.8 %
Folate 1.9 %
Iron 7.4 %
Magnesium 2.3 %
Manganese 9.8 %
Niacin 1.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 1.9 %
Selenium 0.4 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuppa Toscano - Whole 30 (Dairy free)

View the full Zuppa Toscano - Whole 30 (Dairy free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuppa Toscano - Whole 30 (Dairy free)

170 calories of Aidells Chicken Apple Sausage, (1 serving)

81 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.19 cup)

34 calories of Pacific organic Bone Broth, chicken, (6 oz)

13 calories of Potato, Red, Raw (1 medium), (0.13 serving)

13 calories of kale, raw, (0.38 cup)

2 calories of Garlic, raw (1 clove / serving), (0.50 serving)


No nutrition or calorie comments found.