Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.3 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 104.3 mg |
| Sodium | 286.5 mg |
| Potassium | 152.1 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.7 g |
| Protein | 10.3 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 54.2 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.6 % |
| Calcium | 1.9 % |
| Copper | 1.4 % |
| Folate | 4.5 % |
| Iron | 3.1 % |
| Magnesium | 1.2 % |
| Manganese | 3.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.2 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican style scrambled eggs
View the full Mexican style scrambled eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican style scrambled eggs
100 calories of Members mark pasteurized American cheese, (1 serving)
50 calories of butter salted, (0.50 tbsp)
40 calories of Sam's Club Restaurant style bacon, (7 gram)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
4 calories of Red Ripe Tomatoes, (20 grams)
4 calories of bell pepper, red, sweet, raw, (15 gram(s))
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Mexican style scrambled eggs
100 calories of Members mark pasteurized American cheese, (1 serving)
50 calories of butter salted, (0.50 tbsp)
40 calories of Sam's Club Restaurant style bacon, (7 gram)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
4 calories of Red Ripe Tomatoes, (20 grams)
4 calories of bell pepper, red, sweet, raw, (15 gram(s))
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)