Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,395.2 mg |
| Potassium | 553.6 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.4 g |
| Protein | 6.9 g |
| Vitamin A | 73.6 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 115.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 13.5 % |
| Copper | 14.3 % |
| Folate | 25.9 % |
| Iron | 10.1 % |
| Magnesium | 3.0 % |
| Manganese | 34.3 % |
| Niacin | 30.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 16.4 % |
| Riboflavin | 11.2 % |
| Selenium | 9.5 % |
| Thiamin | 3.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Collard Greens
View the full Collard Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Collard Greens
28 calories of Smoked Turkey Wings, (0.50 oz)
25 calories of Glory Seasoned Southern Style Cooked Cabbage, (0.41 cup)
16 calories of Collards, (1.50 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free, (0.25 tbsp)
Calories per serving of Collard Greens
28 calories of Smoked Turkey Wings, (0.50 oz)
25 calories of Glory Seasoned Southern Style Cooked Cabbage, (0.41 cup)
16 calories of Collards, (1.50 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free, (0.25 tbsp)
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