Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 99.3 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 15.5 mg |
Sodium | 11.6 mg |
Potassium | 64.7 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 2.4 g |
Sugars | 5.0 g |
Protein | 3.5 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 1.7 % |
Vitamin D | 0.8 % |
Vitamin E | 0.5 % |
Calcium | 0.4 % |
Copper | 2.4 % |
Folate | 1.1 % |
Iron | 1.5 % |
Magnesium | 2.3 % |
Manganese | 3.1 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.7 % |
Riboflavin | 1.8 % |
Selenium | 0.5 % |
Thiamin | 0.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100 Calorie Peanut Butter Banana Oat Bars
View the full 100 Calorie Peanut Butter Banana Oat Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100 Calorie Peanut Butter Banana Oat Bars
51 calories of Wholesome Pantry Organic Old Fashioned Oats, (0.17 cup)
26 calories of Semisweet chocolate, (0.03 cup large chips)
10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))
7 calories of PB & Me Powdered Peanut Butter, (0.33 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Baker's Corner Cocoa Powder, (0.17 tbsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Truvia Natural Sweetener, (0.08 serving)
Calories per serving of 100 Calorie Peanut Butter Banana Oat Bars
51 calories of Wholesome Pantry Organic Old Fashioned Oats, (0.17 cup)
26 calories of Semisweet chocolate, (0.03 cup large chips)
10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))
7 calories of PB & Me Powdered Peanut Butter, (0.33 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Baker's Corner Cocoa Powder, (0.17 tbsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Truvia Natural Sweetener, (0.08 serving)