100 Calorie Peanut Butter Banana Oat Bars

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 99.3
  • Total Fat: 3.3 g
  • Cholesterol: 15.5 mg
  • Sodium: 11.6 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.5 g

View full nutritional breakdown of 100 Calorie Peanut Butter Banana Oat Bars calories by ingredient


Introduction

Note: if you intend on sweetening it with truvia or other sweeteners, do it to taste BEFORE adding the egg* This is the basic recipe keeping the calories just below 100. Add ins are limitless:Hiney Walnuts, almonds, raisins, craisins, coconut shavings,cinnamon, cloves, vanilla Note: if you intend on sweetening it with truvia or other sweeteners, do it to taste BEFORE adding the egg* This is the basic recipe keeping the calories just below 100. Add ins are limitless:Hiney Walnuts, almonds, raisins, craisins, coconut shavings,cinnamon, cloves, vanilla
Number of Servings: 12

Ingredients

    1.0 large (8" to 8-7/8" long) Banana, fresh
    2.0 cup Wholesome Pantry Organic Old Fashioned Oats
    2.0 tbsp Baker's Corner Cocoa Powder
    0.33 cup large chips Semisweet, chopped or mini chocolate chips chocolate
    1.0 serving Truvia Natural Sweetener
    4.0 tbsp PB & Me Powdered Peanut Butter
    0.13 tsp Cinnamon, ground
    1.0 large Egg, fresh, whole, raw

Directions

Chop chocolate chips if using large ones. Reserve about 1/3rd of the chocolate chips if u want to top with chocolate later Combine all ingredients in a large bowl. Pour into 9×13 baking dish. Bake 20min. Remove from heat and if you saved some chocolate chips now is the time to add them. Give a couple minutes to cool before spreading with a spatula. if you are going to wrap these individually as breakfast/power bars to go, allow to cool completely so chocolate top sets. Otherwise, pour yourself a glass of milk or whatever tickles your fancy and enjoy warm!

Serving Size: 1/12

Number of Servings: 12.0

Recipe submitted by SparkPeople user AVEGA83.