Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 419.7
Total Fat 22.2 g
Saturated Fat 12.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.1 g
Cholesterol 88.4 mg
Sodium 326.8 mg
Potassium 102.6 mg
Total Carbohydrate 49.6 g
Dietary Fiber 0.4 g
Sugars 30.0 g
Protein 5.6 g
Vitamin A 8.8 %
Vitamin B-12 3.1 %
Vitamin B-6 1.5 %
Vitamin C 0.2 %
Vitamin D 6.1 %
Vitamin E 0.7 %
Calcium 4.6 %
Copper 0.2 %
Folate 2.0 %
Iron 8.4 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.6 %
Phosphorus 4.5 %
Riboflavin 4.5 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Toasted Coconut Poke Cake

View the full Toasted Coconut Poke Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Toasted Coconut Poke Cake

192 calories of Boxed White Cake Mix - Serving is for entire 468g box of dry mix, (46.80 gram)

96 calories of Organic Sweetened Condensed Coconut Milk, (24 Ml)

82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))

28 calories of Coconut, shredded sweetened, (0.80 tbsp)

22 calories of Egg, fresh, whole, raw, (0.30 large)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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