Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 419.7 | Total Fat | 22.2 g |
---|---|
Saturated Fat | 12.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 88.4 mg |
Sodium | 326.8 mg |
Potassium | 102.6 mg |
Total Carbohydrate | 49.6 g |
Dietary Fiber | 0.4 g |
Sugars | 30.0 g |
Protein | 5.6 g |
Vitamin A | 8.8 % | Vitamin B-12 | 3.1 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 0.2 % |
Vitamin D | 6.1 % |
Vitamin E | 0.7 % |
Calcium | 4.6 % |
Copper | 0.2 % |
Folate | 2.0 % |
Iron | 8.4 % |
Magnesium | 0.5 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 4.5 % |
Riboflavin | 4.5 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toasted Coconut Poke Cake
View the full Toasted Coconut Poke Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toasted Coconut Poke Cake
192 calories of Boxed White Cake Mix - Serving is for entire 468g box of dry mix, (46.80 gram)
96 calories of Organic Sweetened Condensed Coconut Milk, (24 Ml)
82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))
28 calories of Coconut, shredded sweetened, (0.80 tbsp)
22 calories of Egg, fresh, whole, raw, (0.30 large)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Toasted Coconut Poke Cake
192 calories of Boxed White Cake Mix - Serving is for entire 468g box of dry mix, (46.80 gram)
96 calories of Organic Sweetened Condensed Coconut Milk, (24 Ml)
82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))
28 calories of Coconut, shredded sweetened, (0.80 tbsp)
22 calories of Egg, fresh, whole, raw, (0.30 large)
0 calories of Water, tap, (0.10 cup (8 fl oz))