Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 400.0
Total Fat 22.3 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 112.4 mg
Sodium 1,029.9 mg
Potassium 328.4 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.4 g
Sugars 2.5 g
Protein 33.7 g
Vitamin A 65.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.4 %
Copper 4.7 %
Folate 4.1 %
Iron 23.0 %
Magnesium 4.8 %
Manganese 9.9 %
Niacin 4.0 %
Pantothenic Acid 2.3 %
Phosphorus 4.5 %
Riboflavin 2.3 %
Selenium 0.5 %
Thiamin 4.3 %
Zinc 81.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Instant Pot Pot Roast

View the full Instant Pot Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Instant Pot Pot Roast

334 calories of Beef, chuck, boneless pot roast, under blade steak, (5.96 oz)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))

10 calories of Rose Wine, (0.50 fl oz)

7 calories of Onions, raw, (0.13 large)

4 calories of beef boullion cube, (0.25 serving)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Salt, (0.13 tbsp)

0 calories of Water, tap, (1.50 fl oz)


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