Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 400.0 | Total Fat | 22.3 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 112.4 mg |
Sodium | 1,029.9 mg |
Potassium | 328.4 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 2.4 g |
Sugars | 2.5 g |
Protein | 33.7 g |
Vitamin A | 65.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 20.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.4 % |
Copper | 4.7 % |
Folate | 4.1 % |
Iron | 23.0 % |
Magnesium | 4.8 % |
Manganese | 9.9 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 4.5 % |
Riboflavin | 2.3 % |
Selenium | 0.5 % |
Thiamin | 4.3 % |
Zinc | 81.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant Pot Pot Roast
View the full Instant Pot Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant Pot Pot Roast
334 calories of Beef, chuck, boneless pot roast, under blade steak, (5.96 oz)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
10 calories of Rose Wine, (0.50 fl oz)
7 calories of Onions, raw, (0.13 large)
4 calories of beef boullion cube, (0.25 serving)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (1.50 fl oz)
Calories per serving of Instant Pot Pot Roast
334 calories of Beef, chuck, boneless pot roast, under blade steak, (5.96 oz)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
10 calories of Rose Wine, (0.50 fl oz)
7 calories of Onions, raw, (0.13 large)
4 calories of beef boullion cube, (0.25 serving)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (1.50 fl oz)