Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.0 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 46.1 mg |
| Sodium | 590.4 mg |
| Potassium | 55.2 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.9 g |
| Protein | 6.4 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 20.5 % |
| Copper | 0.4 % |
| Folate | 0.4 % |
| Iron | 7.1 % |
| Magnesium | 2.2 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 8.9 % |
| Riboflavin | 3.5 % |
| Selenium | 1.2 % |
| Thiamin | 1.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Scone for One
View the full Low Carb Scone for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Scone for One
145 calories of Bob's Red Mill Paleo Baking Flour, (0.33 cup)
102 calories of Butter, unsalted, (1 tbsp)
49 calories of Half and Half Cream, (2.50 tbsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Celtic Sea Salt Fine Ground, (0.25 tsp)
0 calories of Lakanto Granulated White Monkfruit Sweetener (Zero Net Carbs), (3 Teaspoon)
Calories per serving of Low Carb Scone for One
145 calories of Bob's Red Mill Paleo Baking Flour, (0.33 cup)
102 calories of Butter, unsalted, (1 tbsp)
49 calories of Half and Half Cream, (2.50 tbsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Celtic Sea Salt Fine Ground, (0.25 tsp)
0 calories of Lakanto Granulated White Monkfruit Sweetener (Zero Net Carbs), (3 Teaspoon)