Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 105.1 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 17.8 mg |
Sodium | 52.6 mg |
Potassium | 131.7 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 1.8 g |
Sugars | 4.2 g |
Protein | 9.1 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.8 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 1.1 % |
Copper | 3.1 % |
Folate | 1.4 % |
Iron | 2.1 % |
Magnesium | 5.1 % |
Manganese | 5.8 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.1 % |
Riboflavin | 3.2 % |
Selenium | 0.6 % |
Thiamin | 2.9 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana chocolate oatmeal protein cookie
View the full Banana chocolate oatmeal protein cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana chocolate oatmeal protein cookie
42 calories of sixstar whey protein, (11.56 gram)
23 calories of Banana, fresh, (0.22 medium (7" to 7-7/8" long))
19 calories of Almonds, (0.03 cup, slivered)
18 calories of Oatmeal (plain), (0.06 cup dry)
6 calories of PBfit peanut butter powder, (0.22 tbsp)
Calories per serving of Banana chocolate oatmeal protein cookie
42 calories of sixstar whey protein, (11.56 gram)
23 calories of Banana, fresh, (0.22 medium (7" to 7-7/8" long))
19 calories of Almonds, (0.03 cup, slivered)
18 calories of Oatmeal (plain), (0.06 cup dry)
6 calories of PBfit peanut butter powder, (0.22 tbsp)